The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method which coordinates movement, breath and mental focus.

The Gyrokinesis Method is practiced in group or private classes with a qualified Gyrokinesis Trainer.

Gyrokinesis classes are adapted to fit each student’s needs and abilities from those recovering from injury or living with a disability to elite athletes.

GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.

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Ballett Training

Enhance joy of dancing Ballet, moving with clarity and your personal expressive way.

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What is quality for you in movement? What are you looking for, from the experience of moving? Tailor for individual and group, who are interested and curious to experience various quality of body languages.

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Model Movement Coaching

Stay an Art yourself in every moment. Prepare for reaching your full capacity of being the most creative.

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